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Small Guide
Why Is Your Hair Falling - Small Guide In Understanding the Hair Growth Cycles
Many people complain about having hair loss problems and they search all sort of remedies without not even knowing what causes their problem. These people are the ones that always complain that certain remedies are useless or not working ignoring the fact that they have not been consulted by a dermatologist and they might have used the wrong type of treatment.
When having hair loss problems is essential to understand the hair growth cycles and how they work.
Before worrying that you might have a hair loss issue you should know that loosing between 50-100 hairs a day is absolutely natural and normal because hair regenerates very fast. You should however worry and consider seeing a dermathologist if your daily hair loss is considerably increased or if you feel you hair is getting thinner.
There are a few common causes of hair loss and they cover about 80% of the hair loss issues worldwide. These are: chemotherapy treatments, administration of blood thinners, high doses of vitamin A in the body, genetic inheritance and fast changes of hormone levels (especially testosterone and estrogen).
As stated before, hair loss can be better understood when we relate it with the its growth cycle phase and the right treatment can be established once we know exactly which phase is causing the problem.
1. The Anagen Phase - this is the first phase of the cycle, also known as the growth phase.
This phase lasts anywhere between 2 to 8 years, and its length determines how long your hair can grow. As you can already imagine, the longer the phase the longer the hair will be able to grow
2. The Catagen Phase - this is the second phase of the cycle in which the hair growth stops and the follicles attaches itself to the root of the hair. This phase lasts up to two weeks.
3. The Telogen Phase - this is the third and the last phase of the cycle and it's also known as the resting phase. The phase lasts for about 6 weeks and the hair stays firmly rooted in the scalp.
These phases are not evenly spread and they cycle through our entire life. Usually 85% is in the anagen phase while only 10-14% is in the catagen phase and only 1-2% in the telogen phase.
As you can see understanding the hair growth cycles is very important in establishing which is the right treatment for you and if you want to have a full insight on this matter then I strongly recommend you to read The Hair Loss Blackbook.
About the Author
Hello! My name is Emma Alvin and for the past five years I have been helping men and women with hair loss issues.
I hope my articles will provide insightful information and get you on the right track into solving your problems.
What is the best guide book for the small coastal towns on the Amalfi Coast? (not Naples)?
What is the best guidebook for small coastal towns on the Amalfi coast and is that is not all about Naples? We are going next month, and are skipping Naples and heading to Positano, Capri and Ravello instead. I have TimeOut guide for the Amalfi coast, but the bulk of the book seems to focus mostly on Naples. Thanks.
Rick Steves has one. It's about Italy but includes the Amalfi Coast.
Italy 2008 $21.95
By Rick Steves. 2008 edition, 880 pages
America's best-selling guide to Italy
Rick's picks for sights, eating, sleeping
Freshly updated for 2008
Buy your Italy 2008:
Details
Italy, home of the Vatican, is Catholic, but the dominant religion is life: motor scooters, soccer, fashion, girl-watching, boy-watching, good coffee, good wine, and la dolce far niente ("the sweetness of doing nothing"). The Italian character shows itself on the streets in the skilled-yet-maniac drivers and the classy dressers who star in the ritual evening stroll, or passeggiata. The language is fun. Be melodramatic and talk with your hands. Hear the melody; get into the flow. Italians are outgoing. They want to communicate, and they try harder than any other Europeans. Play with them.
In Rick Steves' Italy, you'll find in-depth Rick-tested information on trip planning, the best sights, hotels, restaurants, tourist offices, transportation, telephones, festivals and holidays, mail and email, weather, survival phrases, easy-to-follow maps, and great self-guided neighborhood and museum walks...
Cities and towns: including Rome, Venice, Florence, Milan, Siena, Assisi, Pisa, and Lucca
Sights Near Venice: Padua, Vicenza, Verona, and Ravenna
Hill Towns of Central Italy: San Gimignano, Cortona, Orvieto, Civita, and more
The Cinque Terre: Vernazza, Riomaggiore, Manarola, Corniglia, and Monterosso al Mare
Riviera Sights Near the Cinque Terre: Levanto, Sestri Levante, and Santa Margherita Ligure
Naples and the Amalfi Coast: including Sorrento, Positano, Amalfi, Atrani, Capri, Pompeii, Herculaneum, Vesuvius, and Paestum
Other Sights: including Lake Como, Stresa and Lake Maggiore, Bolzano, Castelrotto and the Dolomites
Reader Reviews and Online Updates
Terraria Dungeon 1 - Small guide to the endgame